Jan 18, 20202 minCan you guess my year's word?Have you heard of the trend of deciding on a word for the year? New Year's resolutions often add unnecessary pressure to life or are...
Oct 4, 20194 minDoes faith make you a healthier person?If you've followed me for a while, you know that health (specifically on this platform, mental health) is important to me and has been a...
Sep 6, 20192 minMy favorite sensory tools to stay calmOver the past few months, I have discovered a couple tools that are, I don't want to say magical, but basically magical in helping me be...