Nov 12, 20182 minLetting joy and pain coexistHey friends. Welcome to this week's Brightly Alex Mental Health Monday! I've recently realized that when I feel anxious, I tend to stop...
Nov 5, 20182 minToo good to be trueWelcome to this week's Brightly Alex Mental Health Monday! I've been asked if it's hard to come up with ideas for this series and the...
Oct 29, 20183 minAn honest evaluation of anxiety medicationWelcome to this week's Brightly Alex Mental Health Monday. Today we're talking about what seems to be a particularly taboo subject:...