Feb 4, 20192 minCelebrating the upsWe all know that life is full of ups and downs. As I've said before, healing is not linear. I've heard it described before as a helix...
Jan 28, 20193 minAlone timeAlone time and I have had a rollercoaster of feelings toward each other throughout the years. In middle and high school, I loved being...
Jan 14, 20191 minPutting fun into self-careSomething I've realized over the past few months of struggling with anxiety is that one of the best things for me is to let myself have...