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Free winter tech decor
\Winter is very much upon us in the Midwest! It's so easy to hate on winter and dream of warmer times (guilty) but I thought I'd instead...
Dec 14, 20181 min read


What it's like to see a psychiatrist
Hello there, friend! It's Monday so that means another Brightly Alex Mental Health Monday is here. Today I want to talk about something...
Dec 10, 20182 min read


The secret to lasting pink hair
I know this is a little different than my typical post topics, but since dying my hair pink, I've been asked often how the pink color...
Nov 29, 20182 min read


Identifying triggers and how to deal with them
Hi there, welcome to Brightly Alex Mental Health Monday! Each week I talk about a recent experience of mine with mental health. This week...
Nov 26, 20183 min read


The deceiving pursuit of joy
Last week for Brightly Alex Mental Health Mondays, I talked about letting joy and pain coexist, meaning I realized I can be anxious and...
Nov 19, 20182 min read


3 Thanksgiving table ideas
If you've been following me for a while, you may have picked up on the fact that I love Eucalyptus. It smells good, it's calming, it...
Nov 16, 20182 min read


Letting joy and pain coexist
Hey friends. Welcome to this week's Brightly Alex Mental Health Monday! I've recently realized that when I feel anxious, I tend to stop...
Nov 12, 20182 min read


Follow these 5 women for inspiring real talk
I've talked before about instagram accounts that inspire me visually, but this week I'm showing you some people that have inspired the...
Nov 8, 20182 min read


Too good to be true
Welcome to this week's Brightly Alex Mental Health Monday! I've been asked if it's hard to come up with ideas for this series and the...
Nov 5, 20182 min read


Creative Inspiration from Joanna Paul
With the goal of developing this platform into a communal space, I continually am seeking out others' stories of creativity and meaning....
Nov 1, 20184 min read


An honest evaluation of anxiety medication
Welcome to this week's Brightly Alex Mental Health Monday. Today we're talking about what seems to be a particularly taboo subject:...
Oct 29, 20183 min read


How to create a home office in a small space
Welcome to my office! I love seeing other peoples' homes, so I wanted to give you a tour of my workspace and show you the framework I...
Oct 12, 20182 min read


One way to manage anxiety: safe people
Welcome to this week's Brightly Alex Mental Health Monday! Today we're talking about the concept of a "safe person" - an idea that has...
Oct 8, 20182 min read


Creative Inspiration from "As Husband and Wife"
Remember back when we all received creative inspiration from my interview with Hadassah Carlson about her life and creativity? Well this...
Oct 4, 20184 min read


Taking an emotional risk
For today's Brightly Alex Mental Health Monday, I want to talk about something that keeps coming up for me: The decision between the...
Oct 1, 20182 min read


My struggle with an unstable identity
Most people, when you first meet them, ask "what do you do?". And for my whole life I've been able to give a simple, clear answer: "I'm...
Sep 24, 20182 min read


Get this one easy plant
I would really like to be a natural at plant whispering. But, plain and simple, my plants are not the highest priority in my life....
Sep 20, 20182 min read


Healing isn't linear
Welcome to this week's Brightly Alex Mental Health Monday. My past week has been great. Between quality time with my husband, coffee...
Sep 17, 20182 min read


4 natural ways to make your home smell like Fall (that aren't candles)
Candles are great - they're very cozy. But scented candles often give me headaches. Instead, I like to make my home smell cozy and fresh...
Sep 13, 20182 min read


Pet therapy: how I've found healing in dog ownership
About a year ago, my husband and I moved into a pet-friendly apartment. My daydream of owning my own dog was actually feasible now! After...
Sep 10, 20182 min read
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